Bananas can also help by adding bulk to loose stools, which can alleviate diarrhea.īananas. These nutrients can help to ease cramps, pains, and muscle spasms. Bananas contain vitamin B6, potassium, and folate. It helps inhibit smooth muscle contractions, which in turn calms the stomach.īananas. This popular cooking spice can also be used to treat gastrointestinal issues like upset stomach. reducing intestinal inflammation.Ĭumin Seeds. Cumin seeds contain active ingredients that may help by: reducing indigestion and excess stomach acids. Due to its carminative properties, it helps stimulate the digestive system to move things easily and in normal manner.Ĭumin. Cinnamon can treat various gastrointestinal problems and help calm an upset stomach. Cinnamon contains several antioxidants that may help ease digestion and reduce the risk of irritation and damage in the digestive tract.Ĭinnamon. Substances in cinnamon may help to reduce gas and bloating. The antibacterial and antispasmodic properties in this herb help calm an upset stomach.Ĭinnamon.
Mint, a very healthy and aromatic herb, has been used for ages to treat indigestion and relieve nausea. reducing muscle spasms in the intestines. In addition to sweetening the breath, the menthol in mint may help with the following: preventing vomiting and diarrhea. It has antifungal and antibacterial properties that help soothe stomach pains and relieve indigestion, as well as reducing the frequency of loose stools. Ginger is a popular and highly effective ingredient to treat upset stomach. Ginger contains chemicals called gingerols and shogaols that can help speed up stomach contractions. Ginger is a common natural remedy for an upset stomach and indigestion. What are some natural remedies for an upset stomach?.What is the best thing for an upset stomach?.What is the best medicine for stomach upset?.How does the BRAT diet help with upset stomach?.
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How to treat diarrhea and upset stomach?.
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